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Post Info TOPIC: Eating Healthy But Could I Still Be Eating Too Much?


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Eating Healthy But Could I Still Be Eating Too Much?
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Hi,

I'm really worried about what I'm eating and if it's too much today for breakfast I had whole grain cereal around 7a.m & I've drank loads of water till lunch at 1pm which was chicken breast & rice! Then I had a banana & a satsuma and some cherries! For dinner I'm having a chicken salad? Just want to know I'm doing it right?

Please help.
Thanks!

I didn't find the right solution from the Internet.

References http://www.fitnessandlifestyle.co.uk/topic/10901-eating-healthy-but-could-i-still-be-eating-too-much/

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