Hi,

I started to diet a few days ago i have been eating chicken in a weight watcher wrap with salad for bfast then a snack such as an apple then another wrap for dinner then a snack then a ww meal i do 20 to 40 minutes cardio everyday and go on a fast walk daily do you think this will lose weight and how fast any tips?

Please help.

Thanks!

I didn't find the right solution from the Internet.

References http://www.fitnessandlifestyle.co.uk/topic/6762-my-new-diet/

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