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Post Info TOPIC: Putting On Weight Healthily?


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Putting On Weight Healthily?
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Hi,

I feel that, while I'm not super skinny, I would like to gain around 10lbs, just so I can get some curves, be a bit healthier. Is there a healthy way to do this? I eat around 2000 calories a day and my diet is fairly healthy, I just can seem to put any weight on?

Please help.

Thanks!

 

I didn't find the right solution from the Internet.

 

 

References http://www.fitnessandlifestyle.co.uk/topic/9280-putting-on-weight-healthily/

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