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Post Info TOPIC: Which treatment approaches for compulsive overeating are most effective?


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Which treatment approaches for compulsive overeating are most effective?
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I have a habit of eating too much of food. Whenever I start to eat any meal I don't think of quantity and I eat till I finish the plate even if I am full. I feel like I am eating mindlessly or sometimes I feel I have the stamina to eat more. Is there any effective treatment approach?

I didn't find the right solution from the Internet.

References http://www.fitnessandlifestyle.co.uk/topic/14172-which-treatment-approaches-for-compulsive-overeating-are-most-effective/

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